What is "Breathwork" and Breath Workshops

Breath Workshops are a powerful tool for transformation, healing and reconnection to the true essence of who you are. For thousands of years, mystical traditions of the world have utilized breathing techniques for healing and awakening to higher states of consciousness. The process itself is very simple and pure. A circular, connected, breathing rhythm will take you into self exploration and non-ordinary states of consciousness.

With your "Higher Self" guiding the process, each session is unique to where you are on your life's journey as old wounds, imprints, beliefs and dysfunctional patterns are released. A "transformed you" will experience the mystery of who you are. The breathing process is highly experiential and the healing wisdom will stay with you long after the day's journey.

Breath Workshops at the Institute for Transpersonal Studies in Santa Cruz, CA:

Breath Work and The Transformation Technique - Saturday, June 2
Utilizing the breath, you have an opportunity to break out of your chrysalis and uncover the amazing life you truly deserve! You will also learn the Transformation Technique, a tool you can use for the rest of your life to change the chemistry in your brain towards positive creation. Enrich and enhance your creative expression.

Breath, Energy, Ecstasy - Saturday, August 4
Awaken your passion for being in this physical embodiment. The power of the Breath, chakra attuned music, movement and deep inquiry guides you, igniting your passion and presence in your daily life's journey.

Honoring Your Higher Purpose - Saturday, September 1
Enter the sacred space to awaken the vision of your soul's purpose. Call back your power and open to the grace, ease and flow of the abundance of love. Ancient shamanistic wisdom combines with modern day healing modalities to integrate your purpose into daily life.

Check the Institute schedule to find out about more transformational events or contact Director Rainya Dann for more information about this rejuvenating experience at the the Institute for Transpersonal Studies Hypnotherapy school in Santa Cruz, California.